What’s the difference(s) between spinning and riding an ordinary stationary bike?

One Response to “What’s the difference(s) between spinning and riding an ordinary stationary bike?”

1. GreenIYD says:

   July 22, 2010 at 10:54 pm

   Spinning is in a class, a guided specific sequence of riding a stationary bike providing you with certain combinations of resistance and speed. It’s really just the use of a stationary bike in a class setting.
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