Why have I gotten bigger after spinning class?
I exercise regularly, and eat very healthy. Anyway after spinning I noticed that my butt is bigger, and my stomach is harder. My stomach didn’t get flatter, just harder. Is this normal?
muscle? it may take time to get rid of flab, all of sudden, it will probs just disappear!
exacttly THATS WHY IT GOT HARDER,,,,, MUSCLE?
muscle burns energy quicker than fat, so if you have more muslce you can afford to eat more food with high energy!
x
muscle? it may take time to get rid of flab, all of sudden, it will probs just disappear!
exacttly THATS WHY IT GOT HARDER,,,,, MUSCLE?
muscle burns energy quicker than fat, so if you have more muslce you can afford to eat more food with high energy!
x
References :
myself